5 Benefits of MSM (Methyl-Sulfonyl-Methane)

MSM has various benefits.   I have been taking MSM (Methyl-Sulfonyl-Methane) for about two years now.  During this time, I have experienced some positive results from taking it:

  1. Boosting energy levels.  I wake up at 5:00am most mornings so I need energy for working out, an 8-hour workday, taking care of family, and my studies.  I get an adequate amount of sleep as well.  
  2. Allergies. It’s spring, and there are many people who suffer from allergies.  I can now see pollen on my car when I leave for work each morning.  My allergies aren’t as severe as they were when I first moved to the area. 
  3. Hair growth. I didn’t realize that taking MSM was working for my hair until my hair stylist mentioned it  Before I went natural, I had a “super-short” haircut. After one year, my hair had grown to almost shoulder length.  In addition to a healthy diet, I can also attribute my  hair growth to MSM.
  4. Detoxification.  MSM rids the cells of free radicals. Sulfur is involved in many biological processes and aids in detoxification.  
  5. Reduces joint inflammation.  When combined with glucosamine and chondroitin, MSM is a joint soother. Both glucosamine and chondroitin are produced naturally in the body; they are found in cartilage. When it starts to wear away around the joints, it can cause arthritis.  

Where to buy:

Amazon  https://www.amazon.com/s?k=MSM&ref=

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