Natural Hair: Getting to the Root of It

At the beginning of this year, I decided that I would stop chemically treating my hair and embrace my natural hair.  I think just about every woman that I know has decided to do this. I admit that I was hesitant about going natural because my hair is very course.  After talking to other sisters…

How I Overcame Pre-diabetes and High Cholesterol Without a Prescription

When I had my annual physical this past January, my doctor was very impressed with my blood work results.  My thyroid functions were normal along with my cholesterol and blood sugar levels.   My issues with pre-diabetes and high cholesterol were no longer a concern for me. In October 2016, I started taking herbal supplements….