Natural Hair: Getting to the Root of It

By cassandrwiley / On / In Fashion, Self-Improvement

At the beginning of this year, I decided that I would stop chemically treating my hair and embrace my natural hair.  I think just about every woman that I know has decided to do this. I admit that I was hesitant about going natural because my hair is very course.  After talking to other sisters and hair professionals, the key is conditioner and LOTS of it. I use Taliah Waajid for Children and  Silk Elements MegaSilk Olive Moisturizing Treatment.  I also use coconut oil and shea butter on my hair. I was also told that it would be a lot of work, and that I would need to give my hair time to recover from the many years of relaxing.

Last year, I wore a very short cut, which was really cute and easy to manage. However, I was starting to notice that my hair was thinning around my hairline.  Since natural products and herbal supplements are improving my health, it should work for my hair.  I decided to try Ninja Hair Growth Tonic for my thinning patches of hair. I saw results within 2 weeks. I  massage my scalp with it 1-2 times each week nightly and wash it the next day.

To make my transition to natural hair easier, I have been wearing fluffy twists, which look natural.  They also feel very light. My stylist says that my hair is growing fast. When the relaxer “grows out”, I can rock my natural hair and love it!

Fluoride: A Deadly Deception

By cassandrwiley / On / In Alternative Therapies, Health and Illnesses

Many of you, like me, thought that fluoride was beneficial. It helps prevent cavities, you need it in our drinking water, and so forth. There are many reasons to avoid fluoride, but I will only discuss a few of them.

  1. Fluoride does not prevent cavities. Dentists are trained to tell you that you need fluoride to prevent cavities.  I stopped buying fluoride toothpaste last year. Tom’s of Maine makes fluoride-free toothpaste for adults and children. My son didn’t have any cavities on his first dental visit. If you notice, all “training toothpaste”, like Orajel is fluoride-free. The label also says “Safe If Swallowed”. So, does that mean that fluoride toothpaste is NOT safe if swallowed? When I was using fluoride toothpaste, my teeth were prone to cavities. Streptococcus mutans is actually the bacterium that causes tooth decay. A friend told me that she recently started using coconut oil instead of mouthwash, and it appears to be working.
  1. Drinking fluoride water is not beneficial to your health. Again, fluoride water claims to prevent tooth decay. I’m going to give you the chemical formula breakdown of fluoride. It comes from Fluorine, which is a chemical element that exists as a highly toxic gas. When it reacts with water, it forms hydrogen fluoride and hydroxide.  In layman’s terms, I wouldn’t want to drink water with any chemicals in it. Use a water filter and obviously don’t buy the gallon jugs of fluorinated water from the grocery store.
  1. Fluoride has been linked to brain damage. Various animal studies have shown fluoride to affect behavior and learning by interfering with certain brain functions. With that in mind, studies have also shown that it can also lower IQ.
  1. Fluoride affects the thyroid. I know those, including myself, which suffer from thyroid issues.  Beside fluoride, there are other chemicals in the water, like chlorine, that suppress thyroid function; they compete with iodine absorption. The thyroid gland needs iodine to perform properly. My doctors haven’t given me a concrete cause for my thyroid nodules or prescribed any medication.

You may be thinking as you read this post that you don’t have or show signs of any health issues. Well, 6 years ago, I didn’t have thyroid nodules. There was a time when I didn’t have any health issues. Any type of preventive measures that you can take now will help you in the future.