About Me

Welcome to my blog, Have Faith and Live Well!  I am currently a  mom, scientist, and aspiring health coach from Columbia, MD.  I have a Bachelor of Science degree in Chemistry and a Master of Science degree in Analytical Chemistry. I am a Health and Wellness Coaching Post-Baccalaureate Certificate candidate at the Maryland University of Integrative Health.  I have always been passionate about health and wellness. Science has been a good foundation for me to move into coaching.  My first semester at MUIH went very well.  The staff is very supportive.

I am married with a 8-year old son, Richie.  I was inspired to start my blog in 2013 when he was diagnosed with autism spectrum disorder. Today, it is so much more! Since “coming into the truth about my identity” and a future career change, my goal is to inform and tell personal stories that may inspire you.  Besides writing, I enjoy working out, traveling, movies, and reading.

7 thoughts on “About Me

  1. Hi Cassandra,

    I like your blog and the articles you write and post. Good work, ideas and effort.


  2. You are an inspiration. I have recently had to totally change my diet for an allergy I thought I outgrew but no have the challenge of changing my eating style. I also need to change my sedentary lifestyle to something more active.

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