A Message to My Followers

By cassandrwiley / On / In Healthy Eating, Self-Improvement

Hi Everyone. I’m sorry that I’ve been out of touch for a while.  This summer, I was accepted into the Post-Baccalaureate certificate program for Health and Wellness Coaching at the Maryland University of Integrative Health. I’ve completed one class with three in-progress. The school is very warm with many great resources.

Things are starting to get more intense now, but I am doing very well.  I have an “A” average currently.  In addition, I’m working full time and taking care of my family.  Since I have been out of school for a while, I wanted to start with a certificate. I should be finished by August of next year.  If I decide to pursue another Master’s degree, I would finish in 2020.  I have a Master’s degree in Analytical Chemistry, so I’m not sure if I need another one.

The science field has given a a solid foundation to move into Health and Wellness Coaching. I am very passionate about health and wellness, as you may see from some of my posts.  With proper diet and exercise, I am back to a size 6; I have not wore that size in 12 years.  I want to help others reach their goals.  My goal is to have my own practice.

My son is doing very well.  He will be 8 years old in December. I’ve talked about the challenges we’ve faced with his autism. He has made so much progress. He’s reading,   making friends, and has not had any behavioral issues at his new school. I want to help those parents as well.  Diet and environment are so important for their physical and emotional well-being.

I want to continue to blog. I am learning so much that I would like to share with you. Thank you to those that still follow me.

2 thoughts on “A Message to My Followers

  1. I’m so glad to hear that you’re doing well! You sound very busy, and I’m happy you went back to school to pursue your dream. Best of luck! P.S. I wish I was a size 6 again. LOL

    1. Thank you. It’s a lot of writing, reading, and listening to TED talks. Things are going well, though. I’m sure you probably still look great! 😂

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